Wild + Free Mama

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Month: April 2021

  • by Courtney
  • Posted on April 3, 2021April 3, 2021

Update on Our Homestead

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  • by Courtney
  • Posted on April 3, 2021

Balance 365 Coaching Monthly Commitment

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Blog Author, Courtney

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I tend to have a problem with snacking on lots of unhealthy things such as chips, cookies, and powdered sugar donuts (I missed these so much that I’ve been eating them a lot). I have decided to work on a protein habit for now, and I’m super surprised at what is happening. This meal has about 40-45g of protein and I wasn’t even hungry till a little bit ago. This is Dave’s Killer Bread with almond butter and raw honey (about 7-8g), and a smoothie with almond milk, egg white protein (about 10g), protein yogurt (25g), spinach, frozen strawberries and half a banana.
Lunch
I’m feeling pretty anxious about STAAR testing. Today is a teacher work day so I’m sitting at my desk, making a spreadsheet of data. I also happened to pick some pretty flowers to bring beauty into the situation.
My garden is going to be happy.
Levi asked me to go on a hike today and despite my to do list, I decided to go. It felt so good to get out on the trails! I love having this in my backyard and I want to take better advantage of it. Also, tank top weather means being able to see my upper arm tattoo 😍.
Bruschetta made with fresh sourdough bread from Joju Bakery, bruschetta topping from @bridgetsbasket_hunttx, some fresh mozzarella, and basil from my porch. It was so good.

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